Want to Be Healthier and Smarter? Get a Dog!

Healthier Body in Having a Pet Dog

Are dog owners healthier and smarter? Studies show yes! Well, sort of. During the past ten years, studies have revealed that exercise – movement – is key to solving many health problems. And these findings have been widely shared. Moving, even moderate physical exercise reduces your chances of heart disease, stroke, and diabetes and lowers blood pressure. The good news is any exercise is better than no exercise. So, people are encouraged to start with just ten minutes a day, even walking. Ten minutes a day? If you’re a dog owner, you know this is impossible. It’s too short. My … Continue reading